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MAgic Mo-ment: St Mary's Richmond Athletics Club's Mark Gratton with Mo Farah when he won the Bushy Park parkrun points crown in 2010

Athletics: Gratton wins parkrun war in Bushy Park

Winners (from left to right): Lucy Olsen, Lily Newton and Alex Brown of Herne Hill Harriers are the new National Road Relay U15 champions

Athletics: Herne Hill Harriers’ triumph is all about talent in depth

Underway: The East Surrey League gets going for another season                       All pictures: SP93633

East Surrey League: Hercules Wimbledon on top, but only just

Top strider: Phil Coales finished third in the opening meeting of the East Surrey League in the colours of Striders of Croydon

Athletics: Coales lights the way for Striders of Croydon at the East Surrey League opener

And they're off: Alan Burn (18) and Ernie Hann (21) get underway for Croydon Harriers at the opening meeting of the East Surrey League

Athletics: Croydon Harriers kick off East Surrey League campaign

Hercules history makers (left to right): Back row: Matthew Sharp, Phil Glynn, Ben Toomer, George Longworth, Jonathan Cornish, Fred Slemeck, Joe Toomey and Kieran White. Front row: Joe Clark, Rob Tuer, Richard McDowell, Alex Robinson

Athletics: Hercules Wimbledon prepare to make history

Leading the way: Collingwood AC's Olly Collis

Athletics: Collingwood AC claim podium place in the Switchback 5m

Up and running: The Lexus Croydon 10k takes place on October 18

Athletics: Sign up for the Lexus Croydon 10k

And they are off: Daniel Symons (8) and Andy Little (34) lead the charge for the London Duathlon Ultra race

PICTURE GALLERY: Murchison and Pallant claim duathlon wins in Richmond Park

On the pace: Jaden Kennedy was the second fastest U13 boy at the SEAA road relays

Athletics: Herne Hill Harriers youngsters prepare for winter months action in style

Five alive: Diana Norman ran 12.53secs over the 80m hurdles en route to breaking the W40 pentathlon world record by 280 points, and the 41-year-old is convinced she can break the record again

Athletics: Epsom & Ewell Harriers world record breaker can go one better

Off: Jordan O'Dongo, centre, leads of the Croydon Harriers' U15 boys' relay team at the South of England Road Relay Championships

Athletics: Croydon Harriers U17 men lead the way at relay championships

Golden girl: Kingston & Polytechnic Harrier teenager Pippa Earley

Athletics: Kingston's Earley set for international bow after stellar summer

Winners: David Robinson, Tom Conlon, Gary Ironmonger and Keith Newton

Athletics: Herne Hill Harriers are kings of England

Three of a kind: Fred Slemeck, Matt Sharp and Ben Toomer of Hercules Wimbledon

Athletics: Hercules Wimbledon duo's busy weekend

Leader: Claire Grima was the top women veteran over 35 finisher in the Bristol half marathon on Sunday in 1.23:04

Athletics: Records fall at Hercules Wimbledon

Winners: Katie Snowden, Nikki Sturzaker, Ella Newton and Steph Mitchell

Athletics: Herne Hill Harriers victory goes down to the wire

Plans: James Dasaolu will be stronger than ever next season, or so he says                    Pic: Jan Kruger/Getty Images

Athletics: Dasaolu vows to come back stronger than ever

On course: Naomi Carty hands to Stevie Lawrence as Croydon Harriers women finish ninth in the Will Bolton Memorial cross-country relays

Athletics: Croydon Harriers out in force at memorial cross-country

Heading for big things: Walton AC's Sophie Mace

Athletics: Ace Mace has a year to remember

Hard-running: Wimbledon Windmilers’ Nick McKay in the senior men’s race

Athletics: Wimbledon Windmilers' golden show at Surrey Road Relays

Silver star: Rechmial Miller, left, with gold medal winner Tlotliso Gift Leotlela, centre, and Cameron Tindle, right, with the bronze

Athletics: Miller breaks all records to become Hercules Wimbledon's fastest ever sprinter

Silver show: Hercules Wimbledon's Joel Clarke en route to a silver medal at the Surrey Road Relays             SP93159

Athletics: Hercules Wimbledon bring home the Surrey Road Relay medals

Street's ahead: Ranelagh Harrier Ralph Street, far right, got his team off to the perfect start at the Surrey Road Relay Championships in Wimbledon on Saturday

Athletics: Street's best is not enough for Ranelagh at Surrey Road Relay Championships

So close: The Croydon Harriers M40 men's team just missed out on a medal at last weekend's Surrey Road Relays

Athletics: Croydon Harriers put in a strong show at the Surrey Road Relays

On the comeback trail: William Sharman

Athletics: Sharman continues to jump hurdles to rehabiliation

Picture of concentration: Pippa Earley en route to gold in the 75m hurdles at the English National Championships

Athletics: Pippa’s double national gold whammy

Superstars: Kingston AC & Polytechnic Harriers  show off the Lily B League and Cup plates

Athletics: Kingston & Poly youngsters are Lily B champions again

Clubmates (left to right): Stephanie Mitchell, Gary Ironmonger, Hannah Edwards and Alexandra Shamiol

Athletics: National ranking spots up for grabs for Herne Hill Harriers

Fastest lady home: Claire Grima of Hercules Wimbledon was top woman at the Jurassic Park multi-terrain 10km event in Budleigh Salterton, Devon

Athletics: Jurassic Park – Grima’s on song in Devon

Winner: Kojo Kyereme is a World Masters champion

Athletics: Kojo has the key and the secret to success

Date with destiny: Joe Choong, a former Whitgift School pupil, will be part of Team GB at next year's Rio Olympics

Athletics: Former Whitgift School pupil is Rio bound

Leading off: Kingston & Polytechnic Harrier Rebecca Keddie, right, on her way to an important second place finish in the women’s 800m

Athletics: Kingston & Polytechnic Harriers’ Southern League triumph could be tip of iceberg

OId friends: Croydon Harriers' Mike Fleet, left, with Martyn Rooney

Athletics: Croydon Harriers coach hails GB squad skipper Rooney ahead of World Championships

Record-breaker: Ann Martin of Hercules Wimbledon AC

Athletics: Records fall, but there’s no Hercules glory

Golden show: Harriers’ Michaella Pottinger

Athletics: Herne Hill Harriers bring home South of England medals

One to watch: Hercules Wimbledon's Jaleel Roper

Athletics: Hercules Wimbledon star keeps on the winning track

Winner: Paul Ogun finished first in the triple jump and long jump at the season’s final meeting of the Southern Athletics League

Athletics: League heartbreak for Croydon Harriers

Close but no cigar: Guiseppe Minetti

Athletics: Herne Hill Harriers show their "bests" at the Masters

Double winner: Pippa Earley collects one of her two South of England U15 Championships at the weekend

Athletics: Kingston's Earley becomes queen of the south in Ashford

Jumping ahead: Croydon Harriers' Paul Ogun

Athletics: Harriers heartbreak as promotion slips through the fingers

Champion: Jade Ive with the spoils of success

Athletics: Sutton & District AC star Ive is focussed on pole vault glory once more

Be prepared: New Malden athlete Harriet Lester, left, is ready to take on the water jump again if it helps land her team the Southern Athletics League Division Three South West crown

Athletics: Kingston all set for title decider at Kingsmeadow

Thinker man: Chelsea boss Jose Mourinho deep in thought on the bench at Crystal Palace

House of Payne: Mourinho should think of player welfare and reasons behind red cards

Honour: Croydon Harrier Martyn Rooney has been confirmed as captain of the British squad at the World Championships

Athletics: Croydon Harrier to lead out the Brits at World Championships

Remembering his roots: Harry Aikines-Aryeetey will always have a soft spot for Sutton & District

Athletics: From Sutton & District AC to international stardom... “Thanks, Les”

9 ways to train like an Olympic athlete: Team GB coaches share their top tips

9 ways to train like an Olympic athlete: Team GB coaches share their top tips

Man of the moment: Gavin Johnson-Assoon

Athletics: Double joy for Johnson-Assoon

Success: Martyn Rooney will now compete in both the 400m individual and 4x400m relay in Beijing

Athletics: Rooney to line up in World Championships after appeal victory

Generous: Matt Jafari from Mitcham at the Olympic stadium

Athletics: Sutton lad helps revive the London 2012 experience

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